Latest Advice
The most common symptoms of coronavirus (COVID-19) are recent onset of:
  • New continuous cough and/or
  • High temperature
  • loss or change to your sense of smell or taste  

For most people, coronavirus (COVID-19) will be a mild illness If you have coronavirus symptoms:
  • Do not go to a GP surgery, pharmacy or hospital
  • You do not need to contact 111 to tell them you're staying at home
  • Testing for coronavirus is not needed if you're staying at home
  • Plan ahead and ask others for help to ensure that you can successfully stay at home and consider what can be done for vulnerable people in the household
  • Ask your employer, friends and family to help you to get the things you need to stay at home
  • Wash your hands regularly for 20 seconds, each time using soap and water, or use hand sanitiser
  • If you feel you cannot cope with your symptoms at home, or your condition gets worse, or your symptoms do not get better after 7 days, then use the NHS 111 online coronavirus service. If you do not have internet access, call NHS 111. For a medical emergency dial 999
  • Visit NHS 111 Online for more information

Stay at Home
  • If you live alone and you have symptoms of coronavirus illness (COVID-19), however mild, stay at home for 7 days from when your symptoms started. (See ending isolation section below for more information)
  • If you live with others and you or one of them have symptoms of coronavirus, then all household members must stay at home and not leave the house for 14 days. The 14-day period starts from the day when the first person in the house became ill
  • It is likely that people living within a household will infect each other or be infected already. Staying at home for 14 days will greatly reduce the overall amount of infection the household could pass on to others in the community
  • For anyone in the household who starts displaying symptoms, they need to stay at home for 7 days from when the symptoms appeared, regardless of what day they are on in the original 14 day isolation period. (See ending isolation section below for more information
  • If you can, move any vulnerable individuals (such as the elderly and those with underlying health conditions) out of your home, to stay with friends or family for the duration of the home isolation period
  • If you cannot move vulnerable people out of your home, stay away from them as much as possible
Find out more about UK Gov Coronavirus Response
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What we have to say about your health and well being
Dec 2019
App user testing opportunity for £35 Amazon vouchers

Contribute to the Future of People Powered Research!

If you have ever wondered how you can make a contribution to medical research, now is your chance!

We are helping the European wide “My Health My Data” project find suitable people to test their innovative smartphone app which aims to enable individuals to participate more easily in health research. In return for testing the app and giving feedback via a short online survey there is a £35 Amazon gift card for the first 100 people that complete the survey by Tuesday 17th December!

The process involves you linking with your GP online PatientAccess account so you can choose to shareanonymiseddata that may be relevant for research. You don’t necessarily need to be on any medication as this exercise is just about testing the usability of the app. You can only connect your health record if your practice uses EMIS as clinical system.

To participate you will also need an android smartphone (sorry no iPhones!) and have access to your GPs online services or are willing to register for it. This involves showing ID and proof of address to your GP reception and filling out a registration form.

If that sounds like something you are willing to take part in in return for £35 Amazon vouchers then sign up here and you will be emailed full instructions.

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